Strength. Passion. Dedication.

My client Laura makes awesome progress learning to power clean (my favorite lift)! This is only her second day of learning to clean with the bar (we did med ball cleans before that). This set of 7 power cleans is at the end of a HARD 15 minute circuit. She did amazing. So inspiring!

5 August 2010 ·

About Me

Co-owner of Function 5 Fitness in Los Angeles, Pro Muay Thai Fighter, Personal Trainer, Muay Thai Instructor, Health & Fitness Expert, Nutrition Geek, Writer.

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