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Almond ‘Breaded” Drumsticks (Gluten free)

Ingredients needed:
8 chicken drumsticks (or chicken breast, thighs etc)
2 Tbsp. coconut oil or olive oil
1 egg, beaten with a splash of water added
3/4 c almond meal
Seasoning of your choice

Mix almond meal with yr seasoning of choice (cajun, italian, bbq, etc) in a large bowl. I used some ground black pepper, Cajun seasoning and Celtic sea salt. But you can use whatever strikes your fancy. Season to taste.

Beat egg and a splash of water in a separate bowl.
Dip the drumsticks in the beaten egg.
Roll the drumsticks in the almond meal mixture.

Place the breaded drumsticks in a baking pan
(preferably glass) that has been coated with
olive oil or coconut oil (I used coconut)

Bake at 350 degrees for 45 minutes.

*Note should have used more seasoning. Sorry I don’t have an exact measurement I would just taste the mixture of almond meal and spices to see if it’s to your liking.

Felt like it turned out pretty good considering it was my first time. I served it with steamed brown rice and a salad. :)

21 May 2010 ·