My EFT experience (Emotional Freedom technique)

http://www.eftinlosangeles.com/

Recently I tried a couple EFT (emotional freedom technique) sessions with Jon Boyd Barrett the LA based EFT practitioner and was amazed at the results. EFT is a unique, simple and effective technique used to help to help free yourself from negative emotional associations.  I would recommend it for stress reduction, sports performance, food cravings, writers block, phobias, etc.

I started out addressing stress and it was very helpful, I feel much more able to deal with my daily mental/emotional stressful than before. I am excited to use it to help my mental game in Muay Thai.

You may have seen George St. Pierre use these EFT “tapping” techniques before some of his fights. Perhaps this is his secret? ;)

As a practitioner Jon is very caring and makes you feel comfortable, he’s easy to talk to and very knowledgeable about his craft.  I highly recommend him if you are having any road blocks in your life. 

Check out this doctor’s testimonial on EFT here: http://youtu.be/Gi9EW29TNBo

25 May 2011 ·

• Tags
• mental
• self-improvement
• atheltic performance
• food cravings
• stress