December 2010
1 post
4 tags
A educated well thought out critique on CrossFit... →
I’m an ACE certified and CrossFit Level 1 certified personal trainer that uses CrossFit principles with my clients, but still takes into consideration other approaches. It’s articles like this that I like, educated critiques that praise and scrutinize. I aim to never get locked into the mindset of black and white thinking when it comes to fitness and health. Investigating new...